Travel Health |
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The information in this section is aimed at helping you stay safe and well while you are abroad.
General tips: * Buy adequate and appropriate Travel Insurance. * Check the Department of Health general medical advice for travellers. * Check what vaccinations you need with your GP at least six weeks before you travel. * Check if your medication is legal in the country that you are visiting. * Pack all medication in your hand luggage. * If you are taking prescribed medication take the prescription and a doctors letter with you. * If you are travelling within the EU, get form E111 from the post office for reduced or free emergency care. But remember you still need travel insurance. * Be safe in the Sun. Avoid excessive sunbathing, especially between 11am and 3pm and wear a high factor sunscreen. * Drink plenty of water. If you drink alcohol or use some kinds of drugs your body can become dehydrated, especially in a hot climate. * Practice safe sex - always use a condom. Ensure that you pack a supply before you go as they are not always as readily available abroad and quality can differ from country to country. * Find out the local emergency number and the address of the nearest hospital when you arrive overseas. Your rep, local guide or accommodation manager should know. Source: www.fco.gov.uk Instant Travel Insurance Quotation |
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